3 or 4 lb beef roast
Bag of frozen stew veggies (I use two, I love leftovers)
2 cloves of garlic or (two table spoons already chopped garlic)
48 to 64 oz bottle of V8 juice
Set slow cooker to low put roast into cooker. Put garlic over meat then vegtables around meat. Pour V8 juice till it almost covers the whole roast. Cook on low for 6-8 hours.
I made a salad & rolls with this & it turned out great.
(You could also use stew meat with this & not a roast it would then be a soup, the V8 doesn't thicken so it's pretty liquidy) This meal freeze's well :)
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